Tuesday, September 20, 2011
Wednesday, February 23, 2011
New exercise class starts March 23
BELLINGEN COMMUNITY ACUPUNCTURE & SHIATSU
Presents
Spinal Stimulation Exercises
& Meridan Stretches
A new exercise class taught by our very own Shiatsu therapist (and very soon to be Acupuncturist as well!), Matthew Sincock.
CORRECTIVE EXERCISES
- exercises for each vertebrae of the spine
- stimulates the muscles, nerves, blood & qi surrounding your spine
- helps to promote muscle and spinal alignment - from neck to sacrum
- rebalances body-mind and helps to correct bad habits
- strengthens the functions of internal organs
- safe and wholistic exercises from Japan
MERIDIAN STRETCHES
This short, invigorating series of meridian stretches is great for everyday toning, and it's a wonderful workout and warm-up for overall well-being. Based on the principles of Oriental Medicine, the aim is to improve the functions of the internal organs and create a deep sense of relaxation.
Every Wednesday 8am at
CWA Hall, Church Street, Bellingen
FREE (Gold coin donation appreciated)
STARTS MARCH 23
Following at 9am is the weekly community Acupuncture & Shiatsu Clinic
For more information, please contact Matthew 0427539382
Presents
Spinal Stimulation Exercises
& Meridan Stretches
A new exercise class taught by our very own Shiatsu therapist (and very soon to be Acupuncturist as well!), Matthew Sincock.
CORRECTIVE EXERCISES
- exercises for each vertebrae of the spine
- stimulates the muscles, nerves, blood & qi surrounding your spine
- helps to promote muscle and spinal alignment - from neck to sacrum
- rebalances body-mind and helps to correct bad habits
- strengthens the functions of internal organs
- safe and wholistic exercises from Japan
MERIDIAN STRETCHES
This short, invigorating series of meridian stretches is great for everyday toning, and it's a wonderful workout and warm-up for overall well-being. Based on the principles of Oriental Medicine, the aim is to improve the functions of the internal organs and create a deep sense of relaxation.
Every Wednesday 8am at
CWA Hall, Church Street, Bellingen
FREE (Gold coin donation appreciated)
STARTS MARCH 23
Following at 9am is the weekly community Acupuncture & Shiatsu Clinic
For more information, please contact Matthew 0427539382
Sunday, October 24, 2010
Inspiration
There are two clinics that inspired me to start a community acupuncture clinic.
I read about the first clinic while I was still a student, the 'Gateway' in London was established with £100,000 of public health funding. The focus was to provide free acupuncture to HIV and Hepatitis patients who had been referred by their GP. The clinic was similar in it's design to a typical acupuncture ward in a Chinese hospital, that is a big hall with multiple beds, miminal privacy, many practitioners working on many patients in the same room at the same time.
I loved this idea!
And here is why,
1) Publicly funded acupuncture - Acupuncture is currently affordable only for those earning above average wages. Patients with less than average incomes (HIV and Hepatitis sufferers tend to be in this category due to their impaired ability to work) are left with little choice when it comes to healthcare options. Equitable access to healthcare is something I strongly believe in and I was relieved to finally hear about an acupuncture clinic delivering healthcare to patients regardless of socio-economic status.
2) Practitioners working together - two heads are better than one! Second opinions available onsite with minimal delay, numerous opportunities to learn from other acupuncturists as they go about their work, patients benefit from a team based approach to treatment, practitioners develop a sense of comraderie not often available to those in private practice.
3) Patients working together - in the shared ward like setting patients have a chance to develop social and/or support networks. After all, the only thing worse than suffering is suffering alone. Patients often overhear the complaints of others and this can provide some perspective on their own suffering ("gee here I am getting so worked up over my knee/boss/cough etc. when the guy next door is trying to cope with 'insert worst health based fear here') Hearing other people's complaints can also trigger compassion for others, a mental state that is showing promising signs in recent research for it's ability to promote positive outcomes in physical and mental health.
For more info on the Gateway clinic click here.
The second inspiration was reading about the Working Class Acupuncture clinic in Portland USA. Lisa Rohleder started the clinic in 2002 with the aim of providing affordable and effective health care. The clinic is very similar in design to the Gateway clinic but instead of beds she uses 'Lazyboy' recliners! There is a sliding scale of payment which allows patients to pay between US$15-35 depending on what they can afford. The clinic was incredibly successful not only with patients but also with acupuncturists. In 2006 Lisa helped found the Community Acupuncture Network in order to meet the demand for acupuncturists wanting support in setting up there own community type clinic. She has a great blog which I highly recommend
communityacupuncturenetwork.org/blogs/lisafer
Private practice certainly has it's benefits but I'm so appreciative of the opportunity to devote myself to both a private and a public clinic. It's a nice balance of Yin and Yang :)
Thanks go to the administrators, practitioners and patients who made these clinics possible and have inspired myself and many others to follow their lead.
Of course I can't start thanking people without mentioning the countless doctors of traditional Chinese medicine who for thousands of years have studied, practiced and passed on their knowledge. For that I am grateful on a daily basis.
Best wishes,
David.
I read about the first clinic while I was still a student, the 'Gateway' in London was established with £100,000 of public health funding. The focus was to provide free acupuncture to HIV and Hepatitis patients who had been referred by their GP. The clinic was similar in it's design to a typical acupuncture ward in a Chinese hospital, that is a big hall with multiple beds, miminal privacy, many practitioners working on many patients in the same room at the same time.
I loved this idea!
And here is why,
1) Publicly funded acupuncture - Acupuncture is currently affordable only for those earning above average wages. Patients with less than average incomes (HIV and Hepatitis sufferers tend to be in this category due to their impaired ability to work) are left with little choice when it comes to healthcare options. Equitable access to healthcare is something I strongly believe in and I was relieved to finally hear about an acupuncture clinic delivering healthcare to patients regardless of socio-economic status.
2) Practitioners working together - two heads are better than one! Second opinions available onsite with minimal delay, numerous opportunities to learn from other acupuncturists as they go about their work, patients benefit from a team based approach to treatment, practitioners develop a sense of comraderie not often available to those in private practice.
3) Patients working together - in the shared ward like setting patients have a chance to develop social and/or support networks. After all, the only thing worse than suffering is suffering alone. Patients often overhear the complaints of others and this can provide some perspective on their own suffering ("gee here I am getting so worked up over my knee/boss/cough etc. when the guy next door is trying to cope with 'insert worst health based fear here') Hearing other people's complaints can also trigger compassion for others, a mental state that is showing promising signs in recent research for it's ability to promote positive outcomes in physical and mental health.
For more info on the Gateway clinic click here.
The second inspiration was reading about the Working Class Acupuncture clinic in Portland USA. Lisa Rohleder started the clinic in 2002 with the aim of providing affordable and effective health care. The clinic is very similar in design to the Gateway clinic but instead of beds she uses 'Lazyboy' recliners! There is a sliding scale of payment which allows patients to pay between US$15-35 depending on what they can afford. The clinic was incredibly successful not only with patients but also with acupuncturists. In 2006 Lisa helped found the Community Acupuncture Network in order to meet the demand for acupuncturists wanting support in setting up there own community type clinic. She has a great blog which I highly recommend
communityacupuncturenetwork.org/blogs/lisafer
Private practice certainly has it's benefits but I'm so appreciative of the opportunity to devote myself to both a private and a public clinic. It's a nice balance of Yin and Yang :)
Thanks go to the administrators, practitioners and patients who made these clinics possible and have inspired myself and many others to follow their lead.
Of course I can't start thanking people without mentioning the countless doctors of traditional Chinese medicine who for thousands of years have studied, practiced and passed on their knowledge. For that I am grateful on a daily basis.
Best wishes,
David.
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